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Therapy
Indigo Toolkit
Courses & Events
About
- Our Story
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Workplace Wellbeing
Online Course
Book Appointment

Internal Family Systems

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Treat yourself to weekly hello(s), tips and love from us.

I'm a psychologist, and these are the stress & anxiety-busting tools I can't live without.

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PATRICK DIXON

practitioner

Finding a fresh start out of iso (journalling activities to reflect on your time in lockdown)

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The Indigo Project acknowledges the traditional custodians of the land on which we operate, the Gadigal people of the Eora nation and their Elders past, present, and future.