We believe in doing things differently

We think creatively about mental health

Our founder, Mary Hoang, started her career as a psychologist working with street kids for the Salvation Army. Mary employed creative means such as music and art in her workshops, and using down-to-earth language. She saw that this transformed the way the kids viewed mental health services and opened up the channels of communication. It’s that same ethos of thinking creatively about mental health that defines us today – being real is important to us.

At The Indigo Project, we pride ourselves on shaking things up. We’re not like any other psychology practice or mental health organisation. We know that old methods need to change if we’re going to break the stigma of mental health, and we want to be that change. That’s why we’re bringing the therapy to you – via Telehealth services – so that you can access therapy, wherever you are.

“I started The Indigo Project because I couldn’t find a psychology practice that I wanted to go to. Somewhere accessible with down-to-earth practitioners that spoke my language, where you can be yourself. I wanted to create a place that offered creative ways for people to learn about their minds and be part of a community.”
Psychologist Sydney, Mary Hoang, The Indigo Project

Not just therapy

Self Development Workshop Sydney The Indigo Project

At the heart of our organisation, we’re a progressive psychology practice. But we’re more than that – we run online courses & workshops and create immersive digital experiences to guide you on a transformational journey.


We care

Our telehealth services give you access to our Indigo practitioners, wherever your are in the world. Whether you’re looking for support through a challenging time or looking to discover your potential, we want you to feel comfortable on every step of the journey.

About Our Team The Indigo Project

Our Team

The Indigo Project team

Our therapists are real people. We know what you’re going through, because we’ve been through it ourselves. We want you to feel understood, empowered and accepted for who you are. With a team of passionate and experienced psychologists and counsellors, each with their own specialties, we believe that we have the right people to help you deal with whatever you’re going through right now.

meet our therapists

Indigo X

Indigo X is our experience studio. Check out our mind-blowing immersive installations, as seen at We’re All Going to Die Festival, VIVID Sydney and the Art Gallery of NSW.

find out more
Transience Immersive Experience by The Indigo Project