A Sydney psychology practice that thinks creatively about mental health.

We believe that it’s important to break the stigma of seeing a therapist and taking care of your mental health. That’s why we’ve created The Indigo Project. We want you to feel cared for, understood, and at home. Life is full of challenges, but we’re here to help you to find your wisdom and way forward.

If you’re looking to find a good Sydney therapist or psychologist, we have a passionate team of over twenty practitioners, who specialise in anxiety, depression, relationship counselling and so much more. Alongside our calendar packed full of workshops and events, The Indigo Project is serious about helping you get your shit together

So, what makes us different?

Therapy can often feel clinical. We speak your language. We’re on your wavelength.

It’s not all chat. Our Sydney psychologists empower you with practical tools to manage your mind.

Our therapists are real people. They’ve been through the hard stuff so they can help you navigate your bumps with experience.

We give a shit. We’ve thought about every step of your journey, and want it to be as considered as possible. You matter.

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Our Perfect Match Promise

Looking for a Sydney psychologist? Meeting a therapist for the first time can feel like a first date. If you don’t connect with your psychologist after your first or second session, we’ll pair you with a new practitioner and your next session will be on the house*. We’ve got your back.(*T&C’s Apply)

find your perfect match
“Going to therapy can be nerve-wrecking. I’m proud of our hand-picked team, they care so much about the people coming in. This is a place where you can truly feel safe.”
– MARY HOANG, FOUNDER & HEAD PSYCHOLOGIST
More on our story
Mary Hoang, Founder and head psychologist at The Indigo Project Surry Hills
MORE THAN THERAPY

Courses & Events

Take a ride into the mind. Our courses, workshops and events are designed to transform the way you think, feel and live. 

LEARN TO MEDITATE
4 WEEK COURSE  STARTS 6TH JUNE

GET YOUR SHIT TOGETHER
6 WEEK COURSE  STARTS 19TH JUNE

WHAT MAKES YOU, YOU?
SPECIAL WORKSHOP | SAT 22ND JUNE

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Experiences

Indigo X is our experience studio. Check out our mind-blowing immersive events, as seen at We’re All Going to Die Festival, VIVID Sydney and the Art Gallery of NSW.  

find out more

Our 5-Day "Choose Yourself" Challenge

P.S. By entering your email, you’re opting in to receive weekly info on Indigo courses & events, along with interesting, funny and inspiring content from our Sydney psychologists, to help you learn more about managing your mind & how to get the most out of your one, kick-ass life.

THE INDIGO TOOLKIT