sex and relationships Archives - The Indigo Project

sex and relationships

  • 5 reasons you’re not getting therapy

    1 out of 5 people have a mental health condition, but 5 out of 5 people could benefit from therapy. Why? Because we believe we should live to thrive, not just survive. But there is still plenty of stigma around seeing a therapist, and we thought we’d explore the top five things that are holding people (maybe even you) back…
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  • 5 questions you asked our psychologists

    Recently you submitted a bunch of questions you wanted to ask a psychologist and we couldn’t help but oblige. So we took your queries to our incredible team of over twenty therapists at The Indigo Project and compiled their sage wisdom below!
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  • Q&A with our founder, Mary

    Why are we so terrible at communicating what’s important to us, how do we ask for what we need in a relationship, set boundaries at home and in the workplace or state our viewpoints without the fear of being rejected? This week, we’ve got our founder, Mary, on board, to help us answer some of these tough questions.
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