Memes for when you’re self-aware (but still a mess)
If you're on your own journey to self-improvement but are still a massive mess - we get you. This is a lifelong journey. And hopefully these memes & tweets will help you take everything (including yourself) a little less seriously...What to say to a friend when they are feeling emotional
For a long time in our history, emotions were something that children expressed. But as adults, you were expected to grow out of them. Only, the thing is, is that we don’t “grow out of them”. Experiencing emotion is a central part of the human experience. It has evolved through the mammalian centres of our brain (known as the limbic system) to help us thrive as a species.Want greater self-awareness? Ask yourself these 6 questions
Most of us believe we’re pretty self-aware. After all, we wake up with ourselves every morning and go to bed with ourselves every night. If you're keen to develop your self-awareness, start by asking yourself the following questions...