A Sydney psychology practice that thinks creatively about mental health.
We believe it’s more important than ever to take care of your mental health through these times of uncertainty, challenge and change. That’s why, here at The Indigo Project, we are making mental health support
even more accessible and affordable.
If you’re looking to find a great therapist or psychologist, we have a passionate team of over thirty practitioners, who can guide you through difficulty, anxiety, loss, uncertainty and so much more. All sessions are now available online, so you can chat with us from anywhere in the world and get the support you need, right now.
We want you to feel cared for, understood, and safe. Life is full of challenges, but we’re here to help you to find your wisdom and a way forward.
Need a little extra help?
We know how difficult things might be for you at the moment. Bulk-billing options are available for those with Mental Health Care Plans who are experiencing financial hardship during this time. Learn more here.
So, what makes us different?
Therapy can often feel clinical. We speak your language. We’re on your wavelength.
It’s not all chat. Our Sydney psychologists empower you with practical tools to manage your mind.
Our therapists are real people. They’ve been through the hard stuff so they can help you navigate your bumps with experience.
We give a shit. We’ve thought about every step of your journey, and want it to be as considered as possible. You matter.
Perfect Match Promise
If you don't connect with your Indigo therapist in the first session, we'll match you with someone new and your second session will be on the house.*
Find your perfect match
Perfect Match Quiz
Do our Perfect Match Quiz to find out which Indigo therapist is your perfect match.
Take me to the quiz
MORE THAN THERAPY
Courses & Events
Take a ride into the mind. Our courses, workshops and events are designed to transform the way you think, feel and live.
HOW TO CREATE THE LIFE YOU WANT
6 WEEK COURSE | STARTS 13TH JAN
GET YOUR SHIT TOGETHER
4 WEEK COURSE | STARTS 28TH JAN
HOW TO DEAL WITH ANXIETY
4 WEEK COURSE | STARTS 15TH JAN
Grab our '5 Little Ways to Love Yourself' self-care guide
We wanna help you take care of yourself during tough times, with our free self-care activity guide! You’ll also be opting-in to receive weekly info from us about managing your mind & how to get the most out of your one, kick-ass life!
THE INDIGO TOOLKIT
Free, online resources to help you manage stress, anxiety, depression & more.
