Why We Choose People Who Aren’t Good For Us (And How To Break The Chain)
Ever wondered if you are the only one falling for the wrong people all the time? That guy who doesn’t seem interested in getting to know you properly, or that girl who seems emotionally distant? Well, fear not, because you are not alone and we’ve got tips for you...
Why music is not only good for your soul, but great for your brain
Music has been part of human history for centuries. Music has had a place in our history from national anthems, protest songs, hymns, lullabies and love songs.
Friendship breakups: The most untold love story
There are a lot of unhelpful myths about friendships. The biggest myth being that a friendship with your "BFF" will last forever. Unlike our romantic relationships, where there is an understanding that it may not work out, generally, we all assume that our friendships will always be around. We expect that will be old biddies retiring together.
Communicating with difficult people: A how-to guide.
Communication is essential when it comes to connecting with others, setting clear and assertive boundaries and getting our needs met. But at times, we are confronted with people who might not be as cool with open and calm communication as we are. Below are some helpful tips when it comes to talking to people who might be, at times, a little challenging to communicate with…
Is your relationship co-dependent?
Do you find yourself giving so much in a relationship and receiving little support from your partner in return? Do you feel frightened at the prospect of being away or apart from your partner for any period of time? Do you find yourself always needing to fix, repair or overbearingly nurture your partner? Do you feel unable to express yourself honestly & vulnerably to your partner, fearing you’ll hurt them, anger them or they’ll leave you? Do the emotion states of your partner completely overtake and overwhelm you to the point that you can’t connect with your own feelings?
20 Little Ways to Feel More Connected
Despite the fact we’re told we live in a society that’s more connected now than ever before, so many of us suffer from feelings of disconnection. These feelings can inflame our depression and anxiety and make us feel like withdrawing within ourselves more and more.
