Dr Rebecca
Hannan

What draws me to psychology is the meaningful change that can happen when people are given space to slow down and understand themselves more clearly.

As a registered psychologist, I practise using evidence-based therapies to ensure a scientifically grounded and ethically sound approach. My training in psychotherapy also shapes a reflective and integrative style, where we gently explore patterns, relational dynamics, and the less visible layers of experience.

I work with adults navigating life transitions, trauma, relationship challenges, neurodiversity and longstanding emotional patterns. Many of the people I work with are thoughtful and self-aware, looking not only for practical strategies but for a deeper understanding of how their history, coping styles, and nervous system responses shape their present-day life.

My approach is collaborative and integrative. I draw from established psychological frameworks, including EMDR while incorporating somatic and creative practices where appropriate. Creating a safe, respectful and non-judgmental space is central to the work. Therapy with me is paced and attuned. It is a space where complexity is welcomed and explored thoughtfully.

While reducing distress is often an important goal, I support clients to build awareness of their internal patterns, strengthen emotional regulation skills, and make sense of experiences that may feel confusing or overwhelming. The aim isn’t to “fix” you, but to work together in a way that supports steady insight and practical, sustainable change.

Each person’s story matters. I approach therapy with curiosity, care and professional integrity, recognising the courage it takes to reach out for support.