Dr Navit
Gohar-Kadar

I am a compassionate Clinical Psychologist who supports individuals experiencing a range of psychological difficulties, including anxiety, depression, trauma, relationship challenges, and emotional regulation concerns. I also have a particular interest in supporting women navigating hormonal and reproductive mental health concerns, including PMDD, as well as the emotional challenges of pregnancy, postpartum adjustment, and parenthood.

I view the human experience as a complex and meaningful journey of self-discovery. Within every challenge lies the potential for growth, healing, and deeper understanding. In the therapy room, I bring a warm, open, and thoughtful approach, grounded in curiosity and respect, to help you explore your inner world and better understand the patterns shaping your life.
Therapy is a journey we walk together – one that can help you uncover insight, create change, and reconnect with your strengths.

My aim is to support you in developing greater self-awareness, emotional resilience, and self-compassion, so you can move forward with clarity and confidence.

I draw on a range of evidence-based therapeutic approaches, including Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Individual Therapy (EFIT), and mindfulness-based strategies. This integrative approach allows us to balance deeper emotional insight with practical tools to support everyday wellbeing.

Together, we will explore what has shaped your thoughts, emotions, and relationships, strengthen your capacity to manage distress, and support your ability to relate to yourself with greater compassion and self-acceptance.

Over the years, I have worked with hundreds of clients navigating complex emotional and relational difficulties. My goal is to help you feel deeply understood, gently challenged, and supported to create meaningful and lasting change.