Darren
Everett

Reaching out for support can feel like a big step, and I want to acknowledge the courage it takes to consider therapy. Whether you’re feeling overwhelmed, navigating a major life change, or simply wanting to understand yourself or your relationships more deeply—you’re not alone. I offer a safe, non-judgmental space where you’ll be met with warmth, respect, and honesty.

I work with teens, adults, couples, and families, and have particular experience supporting people with anxiety, depression, trauma (including complex trauma), identity exploration, relationship challenges, and life transitions. I also regularly support individuals living with bipolar disorder, personality disorders, and neurodivergence, including ADHD and autism.

My practice is LGBTQIA+ inclusive and affirming of diverse ways of thinking, feeling, and relating, and I bring sensitivity to the unique experiences that shape each person’s story.

You don’t need a clinical diagnosis to benefit from therapy—sometimes it’s simply a sense that something isn’t quite right. You may feel unfulfilled, stuck, or unsure how to deal with the complexities of life, and want to feel more connected, confident, or in control. Therapy can help create the space to reflect, make sense of what’s going on internally or relationally, and begin to move toward change in a way that feels manageable and meaningful.

Over the years, I’ve worked with people from a wide range of personal and professional backgrounds—including those in elite sport, the performing arts, business, and media—who are navigating high-pressure environments and the personal challenges that often come with them. I approach this work with discretion and care, and I’m grateful that many of my clients come through word of mouth, which I see as a reflection of the trust and meaningful outcomes that develop in our work together.

Therapy with me isn’t just about talking. While insight, reflection, and emotional depth are central to the process, I also focus on providing practical tools and strategies to support meaningful change. Clients often describe feeling genuinely heard and supported—but also gently challenged in ways that help them move forward with greater clarity and confidence. Together, we’ll balance understanding with action, helping you build momentum and reconnect with your sense of self.

I see therapy as a transformative process, and I walk alongside you as both guide and support. Whether we’re working individually or in a couple or family setting, the aim is to help you deepen self-awareness, strengthen self-acceptance, and develop more effective ways of navigating life and relationships. A key part of this often involves exploring attachment patterns—how you’ve learned to relate, protect, and connect—and creating space for new, more flexible ways of being with yourself and others.