Dafna Kronental | Psychotherapist & Counsellor | The Indigo Project

Hi, I'm Dafna.

  • A Creative
  • Gentle
  • Good at tough love
  • Humorous
  • Sensitive
  • Spiritual

Dafna Kronental is a certified Psychotherapist, Counsellor, yoga and mindfulness instructor. She brings a holistic and client-centred approach to her work combining talk therapy with evidence-based experiential, somatic and mindfulness practices. These methods draw on Body-oriented Focusing techniques, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Gestalt and Solution Focused Therapy (SFT).

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Areas of Focus

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My Toolkit

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Languages Spoken

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Rates & Availability

Standard Fee is $200.00

Psychotherapist & Counsellor

No Medicare rebate available

Couples Fee is $275.00

No Medicare rebate available

BUPA Private Health rebate available

* The Medicare rebate is available to clients under the Better Access to Mental Health Care initiative.

  • When:

    Mon, Thu

  • How:

    Video call

  • Duration:

    50mins

Nothing ever goes away until it has taught us what we need to know.

Pema Chodron

More from me...

Dafna's quick grounding tips...

We spend the majority of our time in our heads and disconnected from our physical, present-moment experience. ‘Grounding’ practices can help us access the supportive resources naturally available to us that restore a sense of equilibrium and balance.

Notice when the mind is overactive and rather than trying to fix or work things out, become aware of your breath and physical body. Observe the emotions, feelings and sensations alive in you right now and attempt to hold your experience with openness, curiosity and compassion. Connect to your senses, let your weight sink into the support of the ground or your seat and check in with your body. Are you hungry? Thirsty? Tired? Busting for the toilet? Need a break from the screen or maybe a hug? Make a regular habit of addressing your body’s needs.

I'm currently reading...

Lost Connections
– Johann Hari

My therapy song...

Transatlantic Flight
– Leif Vollebekk

Ready to start?

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