Dr Navit
Gohar-Kadar
Clinical PsychologistShe/Her
Adults
Couples
Teens
Hi, I'm Dr Navit.
Navit is a compassionate Clinical Psychologist who is dedicated to helping you navigate the complexities of the human experience. In the therapy room, she offers a warm and welcoming space where you can freely express yourself without fear of judgment.
Navit therapeutic approach is rooted in psychodynamic principles, but she also draws from a range of modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Individual Therapy (EFIT) and Mindfulness to tailor the treatment to your unique needs.
By working together, you will be encouraged to explore thoughts and emotions, develop greater self-understanding, and cultivate a more mindful approach to life.
Areas of Focus
My Toolkit
Languages Spoken
Rates & Availability
Standard Fee is $295.00
Clinical Psychologist
Medicare rebate* available- Fee $295.00
- Rebate $145.25
- Out of Pocket $149.75
Couples Fee is $350.00
No Medicare rebate available* The Medicare rebate is available to clients under the Better Access to Mental Health Care initiative.
- When:
Tue, Wed, Thu
- How:
Video call
- Duration:
50mins
Man’s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.
Erich Fromm
More from me...
Navit’s tips for developing Emotional Intelligence (EQ)
Our ability to understand both our own emotions as well as those of other people relies on our emotional intelligence (EQ). We know today that EQ can be often more important and beneficial than IQ. EQ is mostly developed through our social interactions.
A great way to improve our EQ is to practice the following strategies:
- Carefully assess your own emotional reactions.
- Record your experiences and emotions in a journal.
- Try to see situations from the perspective of another person.
Outside the therapy room…
“Travelling within and across countries and cultures has been always a huge source of inspiration and enlightenment. Meeting new people from different cultures and visiting new places allows me to develop my curiosity and motivation to life. I enjoy sharing this passion with family and together we strive to use opportunities for travel to learn and develop our understanding of life and of our human nature.”
What I’m reading…
THE UNTETHERED SOUL – Michael A. Singer
“This is a great book to learn and/or teach Mindfulness. The book begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source of and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions and energy patterns that limit your consciousness.”
Ready to start?
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