Parent Support & Counselling

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Understanding the Challenges of Parenting

Parenting can be one of the most rewarding experiences in life, but it can also feel overwhelming, confusing, and emotionally draining at times. If you’re feeling stretched, stuck, or unsure how to support your child, parent counselling can help you navigate these challenges with clarity and confidence.

At The Indigo Project, our parent support services are designed to help you better understand your child while also supporting your own emotional wellbeing.

Whether you’re dealing with behavioural challenges, emotional struggles, or relationship dynamics, working with a parent counsellor or psychologist can help you build stronger, more connected family relationships.

What Is Parent Counselling?

Parent counselling is a form of therapy that supports parents in understanding their child’s behaviour, improving communication, and developing effective parenting strategies.

Parent child counselling may involve working with just the parent, or both parent and child together, depending on your needs and goals.

Common areas addressed in parent counselling include:

  • Managing challenging behaviours
  • Improving parent-child communication
  • Supporting children through emotional difficulties
  • Navigating developmental stages and transitions
  • Building confidence in your parenting approach

Why Try Parent Support or Counselling?

Reaching out for support as a parent doesn’t mean you’re doing something wrong – it means you care enough to do things differently.

Our parent support and counselling services help you:

  • Strengthen Relationships: Build deeper connection with your child
  • Understand Behaviour: Learn what’s driving your child’s actions
  • Feel More Confident: Develop a parenting approach that works for you

Meet Our Therapists

PhotoDR REBECCA HANNAN

dr rebecca hannan, Senior Psychologist

PhotoSHAUNTELLE BENJAMIN

shauntelle benjamin, Registered Psychologist

PhotoJULIETTE MINGANT

juliette mingant, Registered Psychologist

PhotoLORNA MACAULAY

lorna macaulay, Senior Psychologist

PhotoFOTINI KOKLAS

fotini koklas, Senior Psychologist

PhotoBRE ELDER

bre elder, Senior Psychologist

PhotoSAM BARR

sam barr, Clinical Psychologist

PhotoANNIA BARON

annia baron, Clinical Psychologist

PhotoDR NAVIT GOHAR-KADAR

dr navit gohar-kadar, Clinical Psychologist

PhotoMAJA CZERNIAWSKA

maja czerniawska, Senior Psychologist

PhotoAYANTHI DE SILVA

ayanthi de silva, Registered Psychologist

PhotoDR PERRY MORRISON

dr perry morrison, Senior Psychologist

PhotoProtected: TAYLA GARDNER

protected: tayla gardner, Psychotherapist & Counsellor

PhotoLIZ KIRBY

liz kirby, Psychotherapist & Counsellor

PhotoDEEPIKA GUPTA

deepika gupta, Clinical Psychologist

PhotoNICOLE BURLING

nicole burling, Senior Psychologist

PhotoDAFNA KRONENTAL

dafna kronental, Psychotherapist & Counsellor

PhotoKYLIE WILLOWS

kylie willows, Registered Psychologist

A dusk red coloured flower sits in the middle of the frame with a blurred hand reaching towards it.

Online Parent Counselling: Support That Fits Your Life

Parenting doesn’t follow a schedule — and neither should your support. With online parent counselling, you can access help wherever and whenever you need it.

Whether you’re at home between school drop-offs or finding a quiet moment in your day, parent support is always within reach.

  • Convenient: Access sessions from home
  • Flexible: Book around your parenting schedule
  • Private: A safe, confidential space to talk openly

Plus, our sessions are backed by our Perfect Match Promise. If it’s not the right fit, we’ll rematch you and cover your next session.

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Signs You May Benefit from Parent Counselling

You don’t need to be in crisis to seek support. Parent counselling can help if you:

  • Feel overwhelmed or unsure in your parenting role
  • Experience ongoing conflict with your child
  • Struggle to manage your child’s behaviour or emotions
  • Feel disconnected from your child
  • Want to improve your parenting approach or confidence

Parent support can provide clarity, reassurance, and practical strategies to help you move forward.

Beyond Parenting: Supporting the Whole Family

Parenting challenges are often connected to broader emotional or life experiences. That’s why we take a holistic approach.

Alongside parent counselling, we also support:

  • Child and Adolescent Therapy
  • Family Therapy
  • Stress and Burnout Support

Our goal is to support not just parenting, but the wellbeing of your entire family system.

We’re Here for You

There’s no “perfect” way to parent, but there is support to help you feel more confident, connected, and equipped.

Our team of psychologists provide compassionate, evidence-based parent support tailored to your unique situation.

We’re here to help you navigate the ups and downs of parenting with greater ease and understanding.

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Frequently Asked Questions

What is the difference between parent counselling and parent child counselling?

Parent counselling focuses on supporting the parent, while parent child counselling involves both the parent and child working together with a therapist to improve their relationship and communication.

When should I seek parent support?

You might seek parent support if you’re feeling overwhelmed, experiencing conflict with your child, or unsure how to manage certain behaviours or emotions.

Can parent counselling help with behavioural issues?

Yes, parent counselling provides tools and strategies to better understand and respond to behavioural challenges in a constructive way.

Is online parent counselling effective?

Yes, online parent counselling is effective and offers flexibility, making it easier for busy parents to access consistent support.

Do both parent and child need to attend sessions?

Not always. Some sessions focus solely on the parent, while others may involve both parent and child depending on your goals and the therapist’s recommendation.