Our Services / Mental Health Care Plan Therapy
Mental Health Care Plan
Think of the mental health treatment plan as your path to claiming up to 10 sessions per year on medicare rebates. Designed with your GP, connecting you with online psychologists or therapists and giving you access to strategies that make life feel a bit easier.
Whether you’re dealing with stress, anxiety, or just need someone to talk things through with, a mental health care plan is your first step to real, personalised support.

Why Get a Mental Health Care Plan?
While you can start therapy at The Indigo Project without one, amental health treatment plan is like a VIP pass for your wellbeing:
- Easy Access to Therapy: With referrals to online therapy, finding support becomes a whole lot easier.
- Less Stress About Costs: Mental health treatment plans make you eligible for Medicare rebates in Australia, making it easier to get affordable help.
Here’s the lowdown on how to get started:
- Chat with Your GP: Your first step is booking an appointment with your doctor. They’ll ask a bit about what you’re feeling and where you’d like some support.
- Create Your Plan: Your doctor can refer you to a mental health professional for 6 sessions. They can also refer you for more, up to 10 sessions per calendar year.
- Connect with a Therapist: With a clear plan, you can book sessions with The Indigo Project and find your perfect match, getting the therapist that’s the right fit for you.
- Follow Up: Your GP will check in on how things are going and make tweaks if needed, so you’re supported every step of the way.
Why Choose The Indigo Project?
We’re here to shake things up when it comes to mental health. At The Indigo Project, we’re all about relatable, friendly, and downright helpful therapy. No sterile, intimidating vibes here—just real conversations with real people who get it. Our online psychologists and therapists are down-to-earth, creative, and truly care about helping you find calm and balance in a way that feels right for you.
We also fully understand that finding the perfect therapist can be intimidating. That’s why our Perfect Match Promise is here—to make sure that if you’re not feeling it, you can switch to another practitioner, and your first session will be on us. It’s a win-win!
Mental Health Plan Options: Online Therapy & More
Flexibility is the beauty of a mental health care plan. With approaches from CBT to mindfulness-based therapy, you’re set up to get the tools you need your way.
Ready to Take the First Step?
Getting amental health care planis easy. Just book an appointment with your GP, and when you’re ready for therapy, The Indigo Project is here to help you feel supported, understood, and, most importantly, at ease.
What kind of support can I get with a mental health plan?
With a mental health treatment plan, getting some of your treatment cost back by claiming it back through Medicare. The goal is to connect you with a pro who fits your needs.
How many sessions can I get with a mental health treatment plan?
A mental health care plan covers up to 10 sessions in a calendar year.