Attune

A free digital festival.
Exploring progressive approaches to mental health through sound, somatics & ideas.

Oct 14 – Nov 16, 2025

Attune is an online mental health festival for the curious, the creative, and the compassionate. Across a series of live-streamed talks, panels and experiences, we’ll explore how listening — to ourselves, to others, and to our world — can spark change and connection.

From inspiring conversations with mental health leaders to hands-on creative workshops, Attune invites you to slow down, tune in, and connect in ways that matter.

(All events are in AEDT)

The Program

Raving Through Grief

DANCE FLOORS & COLLECTIVE HEALING

KEYNOTE | ONLINE | OCT 14 7:30PM
Annie Frost Nicholson (Artist & Founder of Grief Raves)

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Powerlessness to Presence

RESPONDING TO THE STATE OF THE WORLD

WORKSHOP | ONLINE | OCT 15 7PM
Gener Lapina (Psychotherapist)

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The Place You’re In

AN ONLINE MOVEMENT WORKSHOP

WORKSHOP | ONLINE | OCT 19 6PM
 Lucy Doherty (Dance Artist & Choreographer)

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Psychedelic Therapy

SCIENCE, SPIRIT, OR BOTH?

DISCUSSION | ONLINE | OCT 20 7:30PM
Dr Lauren MacDonald (Psychedelic therapy facilitator and educator)
Dafna Kronental (Psychotherapist)

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Deep Listening

CAN SOUND REWIRE YOUR MIND?

PANEL | ONLINE | OCT 20 7:30PM
Dr Amanda Krause (Music Psychology Researcher)
Mary Hoang (Author, Founder of The Indigo Project)
Rich Lucano (Composer)
Dr Ash King (Moderator)

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Songs of Trauma, Songs of Joy

CHOIR CIRCLES AND THEIR ALCHEMY

DISCUSSION | ONLINE | OCT 22 7:30PM
Eddie Fitzpatrick (Vocal Coach)
Liz Kirby (Psychotherapist)
Moderator: Dr Ash King 

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Science & Trust

HOW TO READ THE SIGNS & SYMBOLS OF YOUR LIFE

WORKSHOP | ONLINE | OCT 27 7:30PM
Dr Rebecca Hannan (Psychologist & psychotherapist)

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Somatic Stories

WRITING TRAUMA INTO TRANSFORMATION

WORKSHOP | ONLINE | OCT 28 7:30PM
Chloe Higgins (Author & Writing Coach)

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The Second Spring

RETHINKING MENOPAUSE & PERIMENOPAUSE

DISCUSSION | ONLINE | OCT 29 7:30PM
Fotini Koklas (Psychologist)

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Moonlight Metamorphosis

A SONARA EXPERIENCE OF SOMATICS & SOUND

EXPERIENCE | ONLINE | NOV 2 8PM
BY SONARA:
Mary Hoang (Founder, The Indigo Project)
Marc Crick (Yin Yoga Teacher)

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Full Moon Philosophy

A CONVERSATION ON ENDINGS & REBIRTH

DISCUSSION | ONLINE | NOV 3 7PM
BY SONARA:
Mary Hoang (Founder, The Indigo Project)
Marc Crick (Yin Yoga Teacher)

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Listen Up Sound Journey

CONTEMPORARY SOUND BATH

EXPERIENCE | ONLINE | NOV 5 7PM
BY KATARSI
Mary Hoang (Author. Founder, The Indigo Project)
Rich Lucano (Composer)

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Attune Closing Ceremony:
Listen Up Sound Journey:

CONTEMPORARY SOUND BATH

LIVE @ MACHINE HALL, SYDNEY | NOV 16 1PM
BY KATARSI
Mary Hoang (Author. Founder, The Indigo Project)
Rich Lucano (Composer)

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Attune Closing Ceremony:
Phondupe (Live)

DEEP LISTENING EVENT

LIVE @ MACHINE HALL, SYDNEY | NOV 16 4PM

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