Listen Up: The Live-Stream Sessions
Tuesday 15 March 2022
Wednesday 16 March 2022
Thursday 17 March 2022
7PM-9PM AEDT
Feel music like never before.

Listen Up is our flagship experience here at The Indigo Project; a contemporary sound bath with a cult-following. Let’s just say, some describe it as a “soundtracked therapy session” or a “trip without the tabs”.
Lights out, eyes closed, volume up, Listen Up grants you the space to explore soundscapes, untethered from the world, and in doing so, explore yourself. It’s an opportunity to relax, to process, and to feel music like never before.
And this time… it’s free (in the name of science).
We’re deepening our research into music and wellbeing, alongside Dr Amanda Krause & Rachel McClymont (James Cook University) and you can help this groundbreaking study by completing a survey after your experience.
GRAB YOUR FREE TICKET BELOW:
When did you last give music your undivided attention?
Listen Up has been running at the Indigo Project’s Surry Hills HQ for the last five years, and was the subject of a lengthy research study by music psychologist Dr Amanad Krause and the University of Melbourne, which found the experience improved the wellbeing of attendees, and left them feeling less stressed. 70% of attendees report having very visual journeys, likening Listen Up to psychedelic experiences.

Turn on, tune in…
Says Indigo founder, Mary Hoang, “The past two years have been an anxious time for everyone. With so many of us feeling disconnected, agitated or numb, we wanted to offer this immersive experience for our community, from the comfort of their own homes”
“Our brains have a capacity for endless creativity, when given the chance. Music is a direct link to imagination, memories and possibilities. With so many restrictions on where we can go at the moment, we want to take you on a colourful journey, without you needing to step foot out of the house”.
“Listen Up takes people by surprise with its emotional effects”
FAQs.
How will the live-stream sessions work?
There will be an introduction, but most of the session is experienced with your eyes closed (just like our real-life sessions).
Are the sessions live or pre-recorded?
What music can we expect to hear?

Facilitators
MARY HOANG
Principal Psychologist (The Indigo Project)
RICH LUCANO
Music Director (The Indigo Project)
The Important Stuff
DATE | TUESDAY 15 MARCH WEDNESDAY 16 MARCH THURSDAY 17 MARCH |
TIME: | 7:00PM – 9:00PM AEDT |
LOCATION: | Streaming Online |
COST: | FREE with RSVP (Survey follows event) |
GRAB YOUR TICKETS BELOW: