Indigo Workplace Wellbeing

They say we spend 1/3 of our lives working so it’s important that we feel good in our workplace. We’ve worked with organisations big and small to help teams get their shit together.

We’re not like any other mental health organisation. Old methods need to change if we’re going to break the stigma of mental health, and we want to be that change.

Our Approach

Wellbeing can often feel clincial. We speak your language. We’re on your wavelengeth.

Science works. We draw from postive psychology, neuroscience and mindfulness.

It’s not all hype – we empower people with practical tools and tips to manage their mind.

With an empathasis on music and creativity, our approach to mental health is refreshing and approachable.

Start The Tab

It takes guts to start therapy. We want to do our best to match you with someone who ‘gets’ you, so that you experience the best outcome. If this isn’t the case after your first session.

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Therapy & Coaching

We pride ourselves on our down-to-earth therapists; real people who get you. With ten practitioners specialising in areas like transformation, anxiety, stress and relationships, our team can empower your staff to revamp their personal and professional lives. Contact us about retainer packages for your employees.

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Indigo Workshop Series

Using the latest research from positive psychology, neuroscience and mindfulness, our workshops empower participants with a toolkit of strategies bring into their own lives, packaged into entertaining sessions that create a team spirit of authenticity and vulnerability.

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One Day Intensives

These courses focus on the skills they never taught us in school: how to manage our minds, communicate effectively, deal with stress and anxiety. With a spotlight on emotional intelligence, these sessions equip participants to examine and transform their lives.

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Immersive Experiences

We believe that some of the most valuable learnings come through the felt experience. We achieve this through unique events that fuse music and immersive environments with core principals of positive psychology, mindfulness and neuroscience. Our immersive experiences provide a framework, through which we tailor the session’s focus to the specific needs of your organisation.

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Sustained Wellness Programs

A sustained wellness program involves a deep analysis of your organisation’s wellness goals, and a bespoke package that incorporates relevant components from four core offerings: Workshops & Courses, One Day Intensives, Immersive Experiences and One-on-One Therapy & Coaching. Send us an e-mail for more info on our corporate packages.

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Our Clients

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