Martha is a provisional psychologist who utilises a combination of Mindfulness techniques, Cognitive Behavioural Therapy and Positive Psychology to provide a whole-hearted and supportive environment for her clients. She has a personal interest in working with mood disorders and perfectionism, and adopts a strengths-based approach for clients to reach their full potential.
Martha is also a certified Vinyasa and Yin Yoga instructor, drawing on 8 years of self-practice and a passion for movement and meditation. She brings an inspired approach to her teaching and draws on mindfulness, positive psychology and yogic philosophy to take students on a journey to nourish both the body and mind.
Bachelor of Psychological Science (Honours)
Bachelor of Science (Psychology/Pharmacology)
Level 1 Yoga Australia Instructor (Vinyasa/Yin)
Certified Mental Health First Aider
Areas of Expertise
Psychosomatic and eating disorders
Yoga & movement meditation
Email: info (at) theindigoproject.com.au
Call: (02) 9212 5469