INDIGO OPEN DAY
Have you met us yet? No, well now’s your chance. If you felt 2016 wasn’t your best year and you want to change a few things but don’t know where to start, come down for our Indigo Open Day.
We’re putting our best foot forward to welcome you with open arms. Does that mean warm, cuddly hugs and lots of smiles? Definitely. But, more importantly, free yoga and meditation classes to get you feeling relaxed (in both mind and body), as well as some of our most popular workshops, like the fundamentals of mindfulness and creating the life you want, to leave you feeling inspired and in control of your life.
We have three levels of goodness for you to explore!
// INDIGO WORKSHOPS //
Held on the first floor event space
Start the morning right with a stretch and get your body humming. 11.15-12.15 Introduction to Mindfulness
A back-to-basics workshop on a practice that can change your life.
12.45-14.00 Create (Don’t Hate) Your Life Workshop
A taster to one of our most popular courses and is not to be missed if you’re looking for a bit of a direction.
14.15-15.00 Intention for 2017 Meditation Workshop
Be guided as you visualise and embody your intention for 2017
Live art by Shan Alice and Bertie Blackman
// THE INDIGO CLINIC //
Held on the ground floor in the practitioner rooms
12.00-15.00 Psych testing
Do a simple 5 minute test and check out your stress, anxiety and depression symptoms, spend some time with one of our psychologists who can analyse your test result (Rooms 1 & 2)
Mentoring sessions with visionary coach, speaker and author Marshall Dunn. 30-minute sessions available.
// THE CHILL OUT (ROOFTOP) //
Relax in style on our sunny astro-turfed rooftop.
10.30-14.30 Tea with Jennifer Ward Naturopath
Tell her your mood + she’ll create a tea on the spot for you.
15.00-16.30 Beats for Arvo
A taster of our morning dance party to get you feeling the positive vibes but held in the afternoon so we don't have to get up super early yay!
10am - 4:30pm
Saturday January 21st
33 Foster Street, Surry Hills
FREE *Please be sure to register your spot. Spaces are limited for classes, so first come, first serve on the day.