INDIGO OPEN DAY
We’re kicking off 2018 with a bang.
Our Open Day has come around again! Join us as we open our doors to our amazing community for a summer celebration of everything that matters to us.
Expect free workshops and rooftop boogies across our three level Surry Hills home, to give you the dose of inspiration you need heading into the new year.
Step into 2018 with a bunch of like-minded people, meet our down-to-earth psychologists and bask in the warmth of our rooftop with summer tunes and vibes all day.
We have three levels of goodness for you to explore!
THE PRACTICE - GROUND FLOOR:
Take part in an inspiring art workshop based on your own life stories with our resident artist and Pressographer Robyn.
11am - 12:15pm / 2:30 - 4pm
Free 15-min head and shoulder massages from our resident masseuse Lucy.
11am - 4pm
Group Body Movement Session
Learn from our resident Somatic movement specialist Celeste how the body and mind can work together to creative positive sensations in our lives.
11am - 4pm
30-Minute Personal Life Design Consultations Design a tailor-made program for your wellbeing with a private consultation by Martha Tsakalos & Stacey Gleeson.
12 - 4pm
THE STUDIO - FIRST FLOOR:
No Bullshit Yoga
Start the day with some good vibes and a morning stretch to get the blood pumping.
9:30 - 10:30am
The Life Audit Workshop
Meet our Principal Psychologist and Founder, Mary Hoang, to see where you can make improvements in 2018.
10:30 - 11:30am
Designing a Healthy Life
Keen to put the New Year’s bender behind you? Hear from our resident Naturopath, Jennifer Ward, on how you can make this year your healthiest yet.
12 - 12:30pm
Panel: How To Deal in 2018
Come listen to a discussion with Indigo’s lead practitioners about their mental health stories and their tips for dealing with life in 2018.
1:30 - 2:30pm
A Taste of Listen Up
Tune-in, chill out and explore your thoughts and feelings in our signature music mindfulness experience.
3:15 - 4pm
Tea with Naturopath Jennifer Ward
Create your own personal brew of herbal tea with our resident Naturopath.
Wine, Cheese & Beats
Come join us on the rooftop to celebrate the end of a long and enriching day.
9:15am - 5pm
Sat 13th Jan
33 Foster Street, Surry Hills
*Please be sure to register your spot. Spaces are limited, so first come, first serve on the day.