We are The Indigo Project.
We create experiences grounded in psychology and creativity to help people learn about themselves and discover a new way of being.
In today’s world, we believe that awareness is the key to self-acceptance, connection, building community and living a meaningful life. From therapy and courses, to art installations and immersive experiences, we guide people on a personal journey of transformation.
Based in a converted warehouse in Surry Hills, a progressive psychology practice is at the heart of our company which is redefining and de-stigmatising mental health in Australia. We also offer a regular program of workshops, courses and gatherings, designed to help people get their shit together.
We offer access to:
- Professional and down-to-earth psychologists and holistic practitioners
- Innovative workshops, courses and events
- Transformative sonic retreats
Unlike physical exercise, the health of our minds is often ignored, yet plays such an important role in the cultivation of a meaningful life. Scientific research tells us that we have the tools to reduce stress and anxiety, increase happiness and creativity, and improve our interpersonal relationships at the tips of our fingers!
At The indigo project, we utilise the latest scientific knowledge to create offerings that improve the overactive modern mind, infused with a contemporary perspective so that our teachings are relatable and real.
THE INDIGO PROJECT PRACTICE
Indigo’s psychologists specialise in working with mood and anxiety disorders, stress and relationships using a framework of Mindfulness and Positive Psychology. The indigo project also specialises in working with people in creative industries or those who are looking to develop their creativity.
Indigo also has a range of holistic practitioners who offer professional and caring support for health and lifestyle issues.
THE INDIGO PROJECT ACADEMY
The indigo project provides quality courses, workshops and talks to benefit the mental health and wellbeing of the community from corporates to creatives, all facilitated by professional practitioners.
The indigo project holds weekend yoga and meditation retreats in Australia and longer retreats in Bali for those looking for a transformation in an exotic location. Facilitated by holistic psychologists, Mindfulness practitioners and yoga professionals our retreats are known for cultivating a perfect environment for healing, change and balance.
Indigo is committed to giving back to the community and is associated with various organisations locally and internationally to assist and support disadvantaged communities.
Eyes and Hearts Project
The indigo project organises and runs a number of community projects in Bali while on our annual retreats.
The Eye Project offers free eye-testing in disadvantaged communities in Bali for people of all ages and supplies custom-made prescription glasses and fittings for those that require it.
The Heart Projects donates books, drawing equipment and stationery to disadvantaged young people in the villages of Bali, and makes donations to Balinese community organisations.
“Refreshingly unpretentious… your mind will thank you” - Concrete Playground
“Wellbeing experts” - Sunday Telegraph
“Impressive… a first of its kind” - Broadsheet
“A new type of community centre” - News.com.au
“Set to become a permanent fixture in Sydney-siders’ lives” - Sporteluxe
“Practical advice and tools for slowing your mind down” - Time Out
THE INDIGO PROJECT
A : 33 Foster Street, Surry Hills, NSW 2010, Australia
P : +612 9212 5469
E : firstname.lastname@example.org
Opening hours : Monday - Friday 10.00 - 20.00